Here you will find the latest insights on prebiotic inulin and oligofructose from chicory through publications, videos, infographics and event updates. Explore tools designed to help you stay informed and educated with evidence-based nutrition.
Infographics

What exactly is a prebiotic?
Find out more about prebiotics with this concise ISAPP (International Scientific Association for Probiotics and Prebiotics) infographic.
Download the infographic to learn more.
Publications

Prebiotic benefits of chicory root fibers
A systematic review of high-quality clinical trials revealed that just 3 g/day of chicory root fibers can significantly increase beneficial bifidobacteria in the gut and improve bowel function across all age groups.
Discover more about these exciting findings here.
Webinars & Videos
What is a prebiotic?
Learn more about what a prebiotic is by watching this brief educational video from the International Scientific Association for Probiotics and Prebiotics (ISAPP).

Emerging science on prebiotics & mood
At the Today’s Dietitian Spring Symposium 2024, Dr. Bob Rastall shared ground-breaking insights on prebiotic chicory root fibers. His top-rated presentation revealed that just 8 g/day can reduce feelings of anxiety and depression within 28 days.
Watch his full talk here.
