# dietary > Discover prebiotic fiber, how it works and its benefits for gut health\. Explore the science, different types and uses in food\. Generated by Yoast SEO v28.4, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [Emerging Science](https://dietaryfiber.org/prebiotic-benefits/emerging-science/) - [Home Page](https://dietaryfiber.org/) - [Infants and Toddlers](https://dietaryfiber.org/healthy-living/infants-and-toddlers/) - [Children and Adolescents](https://dietaryfiber.org/healthy-living/children-and-adolescents/) - [Synthetic Fibers](https://dietaryfiber.org/prebiotic-fiber/synthetic-fibers/) ## Optional - [Sitemap index](https://dietaryfiber.org/sitemap_index.xml)