A diet including larger amounts of dietary fiber and prebiotics is necessary to promote a healthy microbiota. Prof. Raylene Reimer from the University of Calgary emphasizes that prevention of obesity and metabolic diseases needs to start early in the life span, as early as in pregnancy and infancy.
Prof. Raylene Reimer (University of Calgary, Canada) spoke at the Food & Nutrition Conference & Expo™ in Chicago in October 2017 on how a healthy gut microbiota can help you eat less and improve your metabolism.