Category: What’s New?
-
The Gift of Fiber: It’s Loaded with Health Benefits, from your Heart to your Gut
Originally Appeared in The Journal Times Interesting that a necessary component of our diet with major impacts on our health is not considered a nutrient.
-
Consumers Getting to Know their Carbs: BENEO Study
Originally Appeared on Food Navigator INTRODUCTION Consumers are starting to differentiate between carbohydrate types as more than 50% of participants making a distinction between ‘good’ and ‘bad’ carbs
-
Yes, You can Eat Carbs. Just be Smart about Which Ones.
Originally Appeared on The Washington Post Q: Can we eat carbs at every meal? A: In brief, absolutely yes, but questioning this notion is understandable in our current era of fearmongering about foods – processed meats one week, potatoes and corn the next.